Anger Management
Angry....? Anger is one of the most destructive forces in the world..it destroys relationships... friendships and makes your life a hell to live in.... I have exprienced anger in many forms and many ways,I have experienced in my friends, family and within myself...and ultimately realised that it yields nothing...but takes a lot away from you!!! You lose your sleep over a wrongdoing someone did to you,a promise not fulfilled,a job not done... and help not given in time...and you brew that anger within your body and believe me it's not a healthy sign.... These feelings buld over time and come out in many other ways as illnesses,heart attacks and nervous breakdowns... Take my word..I have suffered many a time,for my anger and have paid dearly for it... I was unbearable,and soft-tempered,but over the past few months have slowed my motor-mouth and let other's speak,I don't retaliate immediately ...but do so over time..... I have lost a few friends,loved one's and rubbed shou...